Ep. 291: MVP -- Making Mistakes

Ep. 291: MVP — Making Mistakes

Welcome to our blog post about Ep. 291: MVP — Making Mistakes. We are excited to share our thoughts on this topic as it is something that we all experience in our lives. Our journey to success is often marked by mistakes, and we believe that these mistakes shape us into becoming better versions of ourselves. In this post, we will be discussing the importance of embracing failure as a stepping stone towards growth and development. So sit back, relax, and let’s dive into the world of MVPs and Making Mistakes.


Welcome to our article where we share our thoughts and personal experiences on the value of making mistakes. In today’s society, we often strive for perfection and fear making mistakes. However, we believe that making mistakes is crucial for personal growth and success. We understand that making mistakes can be difficult but encourage you to embrace it as a learning experience. In this article, we will share a valuable episode of our podcast, Fitness Matters, that discusses the importance of making mistakes. Let’s dive in!

MVP – Making Mistakes

The fear of failure often leads individuals to be hesitant when making decisions. We believe that it is okay to make mistakes, as it helps us to reach our goals faster by learning from our challenging experiences. Our fear of making mistakes can lead to inaction, which can be detrimental to our success. To overcome this, we need to embrace the idea of MVP – making mistakes.

Making mistakes enables us to learn and grow. It leads to a clearer understanding of what works and what doesn’t. As a result, we are better equipped to make informed decisions. Furthermore, making mistakes helps us to build resilience and improve our problem-solving abilities. In essence, the value of making mistakes cannot be underestimated.

We believe perfectionism is an obstacle to our success. In an attempt to be perfect, we may overlook the value of making mistakes. By focusing too much on perfection, we may miss opportunities to learn and grow. Perfectionism can also lead to procrastination and lack of progress. Therefore, being willing to make mistakes is crucial for achieving success.

The Importance of Making Mistakes Podcast Episode

We understand that sorting through 291 older podcast episodes can be overwhelming. Hence, we have shared a valuable older episode of our podcast, Fitness Matters, that discusses the importance of making mistakes. The episode explores how making mistakes is a crucial component of success. Moreover, it emphasizes the need to avoid perfectionism and strive for progress rather than perfection.

In the podcast, we share our personal experiences of growth as podcasters through making mistakes. We discuss how our growth would not have been possible if we were fixated on perfection. Our willingness to make and learn from our mistakes has been the foundation of our success.

The podcast also highlights the importance of consistency and hard work in achieving your goals. It’s easy to get discouraged when we make mistakes, but it’s essential to keep pushing forward. The podcast will inspire and motivate you to embrace making mistakes and move towards achieving your goals.

Key Takeaways

Listening to the older episodes of the podcast can showcase personal growth and improvement. We encourage you to take away the two key points from the podcast: making mistakes and avoiding perfectionism.

By embracing the idea of making mistakes, you’ll be better equipped to make informed decisions. You’ll also develop resilience, improve problem-solving abilities, and achieve success. Moreover, avoiding perfectionism will help you to avoid procrastination, take action and make progress.


In conclusion, making mistakes is an essential component of success. We often strive for perfection, which can hinder our progress. However, by embracing the idea of making mistakes, we can learn and grow, build resilience and achieve success. We hope that sharing our thoughts and the podcast episode on making mistakes will help you to embrace them and move towards achieving your goals.


  1. What is the key takeaway from the Fitness Matters podcast on making mistakes?

The key takeaway is to embrace the idea of making mistakes and avoid perfectionism to achieve success.

  1. How can making mistakes help us to grow?

Making mistakes helps us to learn and develop a clearer understanding of what works and what doesn’t. It also helps us build resilience and improve problem-solving abilities.

  1. How can we avoid procrastination when making mistakes?

By avoiding perfectionism, we can take action and make progress instead of getting stuck and procrastinating.

  1. Are there any resources available to help with weight loss?

Yes, we offer weight loss for women over 50 programs and show notes that can help you on your weight loss journey.

  1. What is the Fitness Matters podcast about?

The Fitness Matters podcast is about the importance of fitness and health, including exercise and weight loss, for women over the age of 50.

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